People don’t just get upset. They contribute to their upsetness.
Albert Ellis Quotes
People could rationally decide that prolonged relationships take up too much time and effort and that they'd much rather do other kinds of things. But most people are afraid of rejection.
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| Birth: | 27th September, 1913 |
| Death: | 24th July, 2007 |
| Nationality: | American |
| Profession: | Psychologist, Psychotherapist, Writer |
About
Albert Ellis was an American psychologist who in 1955 developed Rational Emotive Behavior Therapy. He held M.A. and Ph.D. degrees in clinical psychology from Columbia University and American Board of Professional Psychology. He also founded and was the president emeritus of the New York City-based Albert Ellis Institute.He is generally considered to be one of the originators of the cognitive revolutionary paradigm shift in psychotherapy and the founder of cognitive-behavioral therapies. Based on a 1982 professional survey of U.S. and Canadian psychologists, he was considered as the second most influential psychotherapist in history.
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