If you can’t run, then walk. And if you can’t walk, then crawl. Do what you have to do. Just keep moving forward and never, ever give up.
Dean Karnazes Quotes
Sometimes you've got to go through hell to get to heaven.
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- Ernst TollerComments on: "Dean Karnazes Quotes: Sometimes you've got to go through hell to get to heaven."
| Birth: | 23rd August, 1962 |
| Nationality: | American |
| Profession: | Runner |
About
Dean Karnazes was born in Inglewood in Los Angeles County, California. He is an American ultramarathon runner, and author of Ultramarathon Man: Confessions of an All Night Runner, which details ultra endurance running for the general public.
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