You want to be burning calories after you work out. The problem becomes for most people – it’s not pleasant, it’s painful. You have to have the pain tolerance to be able to deal with that, which a lot of people do not.
Brett Hoebel Quotes
Food is a lot of people's therapy - when we say comfort food, we really mean that. It's releasing dopamine and serotonin in your brain that makes you feel good.
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| Nationality: | American |
| Profession: | Celebrity, Fitness Trainer |
About
Brett Hoebel is a fitness expert and was a trainer on the U.S. television show the Biggest Loser season 11. He coached the majority of the contestants on the Red Team that season and was touted as one of the "Unknown Trainers" with a Mixed Martial Arts background.
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