When we are busy at work and busy at home, an hour’s walking every day becomes a real luxury. If done alone, the walk injects a period of meditation into the day, and if done in company, it allows space for some really good conversation.
Tom Hodgkinson Quotes
Now I'm no biologist, but it seems to make a lot of sense that slow lives, as well as being enjoyable, are long lives. One only has to think of the example of the tortoise for proof of this theory from the animal world.
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