You do, mostly, in track, different sessions, sprinting and medium sessions in different style. You have to see that even if the pace is slow in championships, you can still sprint well and you can still power the last 200, which is always the main part when the race is slow.
David Rudisha Quotes
I realised I could run after finding out that my dad used to run and it gave me the morale that if he did it then maybe I could also run.
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David Rudisha (25)
Birth: | 17th December, 1988 |
Nationality: | Kenyan |
Profession: | Runner |
About
David Lekuta Rudisha was born in Kilgoris, Narok County, Kenya. He is a Kenyan middle-distance runner. He is the current Olympic champion and world record holder in the 800 metres. Rudisha has won a record 3 consecutive Track & Field Athlete of the Year awards, and also won the IAAF World Athlete of the Year award in 2010.
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