1. Avoid fried meats which angry up the blood.
2. If your stomach disputes you, lie down and pacify it with cool thoughts.
3. Keep the juices flowing by jangling around gently as you move.
4. Go very light on vices such as carrying on in society. The social ramble ain’t restful.
5. Avoid running at all times.
6. Don’t look back. Something may be gaining on you.
Satchel Paige Quotes
One time I snuck a ball on with me and when I went to winding up, I threw one of them balls to first and one to second. I was so smooth I picked off both runners and fanned the batter without that ump or the other team even knowing it.'t know how old you are?
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