You need at least six or seven years to understand the philosophy and concentration of karate to know to clean your spirit of everything and dedicate your mind and body to the sport.
Jean Claude Van Damme Quotes
But on average, I go to the gym about four or five times a week. Today, I'm so experienced in training - I'm actually listening to my body now. My body needs freedom. When I train I create serenity and I produce oxygen in my blood. It helps me to think better and relax. By training, you accentuate the problem.
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| Birth: | 18th October, 1960 |
| Nationality: | Belgian |
| Profession: | Actor, Film Director, Martial Artist, Producer, Screenwriter |
About
Jean-Claude Camille François Van Varenberg, professionally known as Jean-Claude Van Damme and abbreviated as JCVD was born in Sint-Agatha-Berchem, Brussels, Belgium. He is a Belgian actor, martial artist, screenwriter, film director and producer best known for his martial arts action films. His role in several films include: Monaco Forever, Bloodsport, Kickboxer (also writer), Lionheart (also writer), Double Impact (also producer, writer), Street Fighter, The Quest (also director, writer), Legionnaire (also producer, writer), Universal Soldier: The Return (also producer), Inferno (also producer), The Order (also writer), JCVD (also producer), Dragon Eyes, Six Bullets, Full Love (also director, producer, and writer), and Pound of Flesh. He received many awards, including Golden Raspberry Award, Bollywood Movie Award, and Golden Lotus Award.
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