You could run harder, longer. If the workout was four 200s really, really fast, they wouldn’t seem as hard as before. You could cut the rest down from five minutes to three. That’s a big difference.
Kelli White Quotes
It sounded good. It was a story that Victor Conte told me to use. I was contacted by Dr. Goldman, and that's how the story came about. And that was my first time ever meeting, or speaking, to Dr. Goldman.
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