Sometimes, it’s just easier to say yes to that extra snack or dessert, because frankly, it is exhausting to keep saying no. It’s exhausting to plead with our kids to eat just one more bite of vegetables.
Michelle Obama Quotes
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When I get up and work out, I’m working out just as much for my girls as I am for me, because I want them to see a mother who loves them dearly, who invests in them, but who also invests in herself. It’s just as much about letting them know as young women that it is okay to put yourself a little higher on your priority list.
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When it comes to the health of our families, Barack refused to listen to all those folks who told him to leave health reform for another day, another president. He didn’t care whether it was the easy thing to do politically – that’s not how he was raised – he cared that it was the right thing to do.
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Women in particular need to keep an eye on their physical and mental health, because if we’re scurrying to and from appointments and errands, we don’t have a lot of time to take care of ourselves. We need to do a better job of putting ourselves higher on our own ‘to do’ list.
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Women in particular need to keep an eye on their physical and mental health, because if we’re scurrying to and from appointments and errands, we don’t have a lot of time to take care of ourselves. We need to do a better job of putting ourselves higher on our own ‘to do’ list.
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We can make a commitment to promote vegetables and fruits and whole grains on every part of every menu. We can make portion sizes smaller and emphasize quality over quantity. And we can help create a culture – imagine this – where our kids ask for healthy options instead of resisting them.
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Today's Anniversary - 25th December
Births
- 1957 - Shane MacGowan
- 1916 - Ahmed Ben Bella
- 1908 - Quentin Crisp
- 1948 - Barbara Mandrell
- 1971 - Terry Vaughn
Deaths
- 1995 - Dean Martin
- 1937 - Newton Diehl Baker
- 1962 - Warren R. Austin
- 1676 - Sir Matthew Hale
- 1938 - Karel Capek
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