Lee Haney Quotes

• Exercise to stimulate, not to annihilate. The world wasn’t formed in a day, and neither were we. Set small goals and build upon them.

  Lee Haney

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  Tags in World, Exercise

• With all of the holiday cheer in the air, it’s easy to overlook the ingredients in the foods. Ingredients such as salt, sugar, and fat – all of which leads to diseases such as high blood pressure, diabetes, strokes, heart disease, and cancer.

  Lee Haney

• When your goal is to put on muscle mass you must increase your calorie intake as you increase the activity level being given to the muscle.

  Lee Haney

• When little old ladies recognize a guy who was Mr. Olympia, that’s saying something. That means I’ve been able to cross lines as far as marketability is concerned.

  Lee Haney

• When exercising, be sure to focus your attention on what you are doing.

  Lee Haney

• When doing your aerobic exercise, go at a comfortable pace until you’ve developed more stamina.

  Lee Haney

• Walking is great to be used as an exercise program.

  Lee Haney

• To be physically fit is just a small aspect. You can be a beautiful physical specimen, but you’re empty as far as what it takes to be a person, and that shows up real fast.

  Lee Haney

• Rule of thumb: Eat for what you’re going to be doing, and not for what you have done. Don’t take in more than you’re willing to burn off.

  Lee Haney

• Recent studies have revealed that children 8-10 years old are being diagnosed with Type II diabetes, high cholesterol, and high blood pressure at an alarming rate.

  Lee Haney

• PR is extremely important, and being able to use it in the right way means everything. You have to market your success.

  Lee Haney

• Parents must lead by example. Don’t use the cliche; do as I say and not as I do. We are our children’s first and most important role models.

  Lee Haney

• Muscle and water is critical in burning fat.

  Lee Haney

• Most kids will not volunteer to eat veggies. At times you must step up to the plate and enforce the rule of authority as a parent.

  Lee Haney

• More than ever, we as parents and a nation must do something about the growth of obesity in our children. We must do more than just talk, we must be concerned enough to act.

  Lee Haney

• I’ve watched a lot of guys through the years, and they hold their breath until they finally win The Big One, thinking then they can exhale and chill out. You have to breathe through life, man. Have fun.

  Lee Haney

• I was able to get along with everybody. I really enjoyed all of those guys. They were unique in their own ways, and I think that’s what made the sport fun. We had a great time laughing and having fun.

  Lee Haney

• Exercise is one of the best ways in preventing the rapid growth of obesity in America.

  Lee Haney

• Enrolling your child in a recreational sport sponsored by your neighborhood recreation community centers is a great way to keep kids active.

  Lee Haney

• As the proud father of two teens and past Chairman to the Presidents Council on Physical Fitness and Sports, I am committed to educating parents and especially young people on ways to live a long, healthy and active life.

  Lee Haney

Lee Haney (22)

Birth:	11th November, 1959
Nationality:	American
Profession:	Athlete

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Today's Anniversary - 21st November

Births

• 1953 - Tina Brown
• 1958 - Rickson Gracie
• 1912 - Eleanor Powell
• 1929 - Marilyn French
• 1963 - Nicollette Sheridan

Deaths

• 1926 - Joseph McKenna
• 1959 - Max Baer
• 1969 - Norman Lindsay
• 2000 - Sir Cyril Astley Clarke
• 1958 - Mel Ott