Dean Karnazes Quotes

• If you can’t run, then walk. And if you can’t walk, then crawl. Do what you have to do. Just keep moving forward and never, ever give up.

  Dean Karnazes

  Topics in Uncategorized

  Tags in Run, Walk

• Sometimes you’ve got to go through hell to get to heaven.

  Dean Karnazes

  Topics in Uncategorized

  Tags in Hell, Heaven

• Pain is the body’s way of ridding itself of weakness.

  Dean Karnazes

  Topics in Uncategorized

  Tags in Pain

• Endurance is one of the most difficult disciplines, but it is the one who endures that the final victory comes.

  Dean Karnazes

  Topics in Uncategorized

  Tags in Disciplines

• When we pass them, show no signs of weakness. Look strong.

  Dean Karnazes

  Topics in Uncategorized

  Tags in Pass

• Once you permit yourself to compromise, you fail yourself.

  Dean Karnazes

  Topics in Uncategorized

  Tags in Fail

• Never, under any circumstances, argue with a tired woman. She is always right.

  Dean Karnazes

  Topics in Uncategorized

  Tags in Circumstance

• We have killed our souls with comfort instead of seeking fulfillment and achievement.

  Dean Karnazes

  Topics in Soul

  Tags in Comfort

• Life is a series of obstacles and setbacks; living is overcoming them.

  Dean Karnazes

  Topics in Life

• The human body has limitations; the human spirit is boundless.

  Dean Karnazes

  Topics in Uncategorized

  Tags in Human

• Somewhere along the line we seem to have confused comfort with happiness.

  Dean Karnazes

  Topics in Uncategorized

  Tags in Happiness

• Running is about finding your inner peace, and so is a life well lived.

  Dean Karnazes

  Topics in Inspirational, Life

• Run when you can, walk if you have to, crawl if you must; just never give up.

  Dean Karnazes

  Topics in Inspirational

Dean Karnazes (13)

Birth:	23rd August, 1962
Nationality:	American
Profession:	Runner

About

Dean Karnazes was born in Inglewood in Los Angeles County, California. He is an American ultramarathon runner, and author of Ultramarathon Man: Confessions of an All Night Runner, which details ultra endurance running for the general public.

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Births

• 1956 - Peter Farrelly
• 1734 - William Floyd
• 1936 - Klaus Kinkel
• 1908 - Sylvia Ashton Warner
• 1929 - William Safire

Deaths

• 1964 - Victor Francis Hess
• 1930 - Peter Warlock
• 1830 - Simon Bolivar
• 2004 - Tom Wesselmann
• 2008 - Sammy Baugh