There is no single way to train, or do anything well. You have to keep thinking, keep doing things.
Alexander Dale Oen Quotes
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| Birth: | 21st May, 1985 |
| Death: | 30th April, 2012 |
| Nationality: | Norwegian |
| Profession: | Swimmer |
About
Alexander Dale Oen was a Norwegian swimmer. He represented the clubs Vestkantsvømmerne and Bærumsvømmerne. Dale Oen's gold at the 2008 European Championships made him the first Norwegian male to win a medal at a major international long course championship. Dale Oen got his international breakthrough in 2005, placing seventh in the 100-metre breaststroke during the 2005 World Aquatics Championships. During the European short-course Championships in December the same year, he swam the 100 m breaststroke in 59.05 seconds, placing fourth and setting a new Nordic Record. He became the first Norwegian to swim this distance in less than 1 minute. At the Norwegian Short Course Championships two months later, he bettered that time to 58.81, a world best mark for the year.
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