There’s so many young women today who look so lost. And I feel like, of course they’re lost. They have no one around them to give them real, authentic reflection.
Courtney Thorne Smith Quotes
You need to eat normally and healthfully, and you need to exercise. I'm so passionate about this because I think people spend their lives not happy in their bodies.
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A lot of women are in a crazy exercise cycle; they’re so afraid they’ll gain weight if they stop, and it’s especially hard when they get pregnant. What they need to realize is that if you’re not exercising so much, you don’t have to eat so much, and your body adjusts. It sounds so simple, but you really do have to listen to your body.
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Birth: | 8th November, 1967 |
Nationality: | American |
Profession: | Actress |
Courtney Thorne Smith was born in San Francisco, California. She is an American actress. She is best known for her roles as Alison Parker on Melrose Place, Georgia Thomas on Ally McBeal, Cheryl in According to Jim, and her recurring role on Two and a Half Men as Lyndsey McElroy. In 1990, she was featured in six episodes of L.A. Law as Laker Girl Kimberly Dugan. On September 18, 2007, Thorne-Smith's novel, Outside In, was published by Broadway Books in New York.
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